{"id":1160,"date":"2020-05-29T23:22:06","date_gmt":"2020-05-29T23:22:06","guid":{"rendered":"https:\/\/www.gem.pt\/@teste\/?page_id=1160"},"modified":"2025-08-05T22:50:03","modified_gmt":"2025-08-05T21:50:03","slug":"montanhismo","status":"publish","type":"page","link":"https:\/\/www.gem.pt\/1\/atividades\/montanhismo\/","title":{"rendered":"Montanhismo"},"content":{"rendered":"<style>.elementor-1160 .elementor-element.elementor-element-9bd6efa > .elementor-container{min-height:400px;}.elementor-1160 .elementor-element.elementor-element-9bd6efa > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-1160 .elementor-element.elementor-element-9bd6efa .elementor-background-slideshow__slide__image{background-size:cover;background-position:top center;}.elementor-1160 .elementor-element.elementor-element-9bd6efa{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;max-height:400px;min-height:400px;}.elementor-1160 .elementor-element.elementor-element-9bd6efa > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-1160 .elementor-element.elementor-element-9bd6efa > .elementor-shape-bottom svg{width:calc(160% + 1.3px);height:140px;}.elementor-1160 .elementor-element.elementor-element-f8b07de.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-1160 .elementor-element.elementor-element-f8b07de > .elementor-element-populated{margin:0px 0px -10px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-1160 .elementor-element.elementor-element-d0f9003{text-align:start;max-width:1190px;}.elementor-1160 .elementor-element.elementor-element-d0f9003 .elementor-heading-title{text-shadow:3px 3px 4px rgba(0,0,0,0.3);}@media(max-width:1024px){.elementor-1160 .elementor-element.elementor-element-d0f9003{text-align:start;max-width:100%;}}@media(max-width:767px){.elementor-1160 .elementor-element.elementor-element-d0f9003{max-width:100%;}}<\/style>\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1160\" class=\"elementor elementor-1160\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9bd6efa elementor-section-full_width elementor-section-height-min-height elementor-section-items-bottom elementor-section-content-middle elementor-section-height-default\" data-id=\"9bd6efa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:1165,&quot;url&quot;:&quot;https:\\\/\\\/www.gem.pt\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Atividades_4_0-1-scaled.jpg&quot;}],&quot;background_slideshow_ken_burns_zoom_direction&quot;:&quot;out&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;,&quot;background_slideshow_ken_burns&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f8b07de\" data-id=\"f8b07de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0f9003 elementor-widget elementor-widget-heading\" data-id=\"d0f9003\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Montanhismo<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d69bba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d69bba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-023f42b\" data-id=\"023f42b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8fc423 elementor-widget elementor-widget-text-editor\" data-id=\"c8fc423\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"caret-color: #000000; color: #000000; font-family: Questrial; letter-spacing: normal; text-align: justify; white-space: pre-line;\">\u00a0<\/span><\/p><div style=\"caret-color: #e78b00; color: #e78b00; font-family: Questrial; font-size: 20px; letter-spacing: normal; white-space: pre-line;\">Montanhismo no GEM<\/div><div style=\"letter-spacing: normal; margin: 0px; padding: 0px; caret-color: #000000; color: #000000; font-family: Questrial; text-align: justify; white-space: pre-line; line-height: 0.5;\">\u00a0<\/div><div style=\"letter-spacing: normal; margin: 0px; padding: 0px; caret-color: #000000; color: #000000; font-family: Questrial; text-align: justify; white-space: pre-line;\"><p>Muito mais do que subir montanhas.<\/p><div style=\"letter-spacing: normal; margin: 0px; padding: 0px; caret-color: #000000; color: #000000; font-family: Questrial; text-align: justify; white-space: pre-line;\"><p>O montanhismo \u00e9 uma atividade desportiva que se baseia no acto de atravessar montanhas, com ou sem a utiliza\u00e7\u00e3o de equipamentos. O termo geralmente \u00e9 confundido com alpinismo, devido \u00e0s famosas conquistas dos Alpes.<\/p><div style=\"letter-spacing: normal; margin: 0px; padding: 0px; caret-color: #000000; color: #000000; font-family: Questrial; text-align: justify; white-space: pre-line;\"><p>Quem pratica o desporto deseja entrar em perfeito contacto com a natureza, usufruindo tudo o que ela pode oferecer sem a prejudicar.<\/p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-4233\" src=\"https:\/\/www.gem.pt\/wp-content\/uploads\/2021\/01\/49636852821_3f3dcaf6b7_c.jpg\" alt=\"\" width=\"450\" height=\"338\" \/><div style=\"letter-spacing: normal; margin: 0px; padding: 0px; caret-color: #000000; color: #000000; font-family: Questrial; text-align: justify; white-space: pre-line;\">O montanhismo \u00e9 o cora\u00e7\u00e3o da vida ao ar livre. \u00c9 o caminho que percorremos at\u00e9 ao cume \u2014 mas tamb\u00e9m tudo o que aprendemos ao longo da subida. \u00c9 o encontro entre o corpo, a mente e a montanha, seja num trilho f\u00e1cil ao nascer do sol ou numa travessia desafiante por cumes nevados.<\/div><\/div><\/div><\/div><div style=\"letter-spacing: normal; margin: 0px; padding: 0px; caret-color: #000000; color: #000000; font-family: Questrial; text-align: justify; white-space: pre-line;\"><p>Do planalto \u00e0 crista, da floresta ao glaciar, cada trilho tem o seu valor.<\/p><p>A progress\u00e3o pode variar, mas o esp\u00edrito mant\u00e9m-se: o gosto pela descoberta, o respeito pela natureza e a vontade de supera\u00e7\u00e3o. Aprendemos a preparar uma mochila com o essencial, a ler o terreno, a tomar decis\u00f5es seguras e a cuidar de quem caminha ao nosso lado. Porque na montanha, caminhar \u00e9 sempre um acto coletivo<span style=\"letter-spacing: normal; caret-color: #000000; color: #000000; font-family: Questrial; text-align: justify; white-space: pre-line;\">.<\/span><\/p><p>Desde a forma\u00e7\u00e3o do GEM que o montanhismo \u00e9 praticado nas suas v\u00e1rias vertentes, que tanto podem tomar a forma de pedestrianismo (trekking), ou de travessias. Estas \u00faltimas s\u00e3o especialmente exigentes para o praticante, que se v\u00ea confrontado com uma maior dificuldade ao n\u00edvel da resist\u00eancia, pois implicam sempre um percurso em autonomia de dezenas de quil\u00f3metros durante v\u00e1rios dias. Pode ou n\u00e3o haver neve e ser mais ou menos t\u00e9cnico em fun\u00e7\u00e3o disso.<\/p><\/div><div style=\"letter-spacing: normal; margin: 0px; padding: 0px; caret-color: #000000; color: #000000; font-family: Questrial; text-align: justify; white-space: pre-line;\">O montanhismo tamb\u00e9m nos liga ao tempo natural \u2014 \u00e0s esta\u00e7\u00f5es, \u00e0 meteorologia, ao sil\u00eancio. E h\u00e1 dias em que \u00e9 isso que procuramos: o sil\u00eancio de um vale remoto, o frio cortante do vento num cume, o brilho inesperado da neve sob a lua.<\/div><div>\u00a0<\/div><div style=\"letter-spacing: normal; margin: 0px; padding: 0px; caret-color: #000000; color: #000000; font-family: Questrial; text-align: justify; white-space: pre-line;\"><span style=\"letter-spacing: normal; caret-color: #000000; color: #000000; font-family: Questrial; text-align: justify; white-space: pre-line;\">Com o GEM, o montanhismo n\u00e3o \u00e9 uma corrida \u2014 \u00e9 uma constru\u00e7\u00e3o. Uma viv\u00eancia rica, partilhada, que nos aproxima da montanha\u2026 e de n\u00f3s mesmos.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e40078 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e40078\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe823d5\" data-id=\"fe823d5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27ed3fe elementor-widget elementor-widget-text-editor\" data-id=\"27ed3fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"letter-spacing: normal; margin: 0px; padding: 0px; caret-color: #000000; color: #000000; font-family: Questrial; text-align: justify; white-space: pre-line; line-height: 2;\">\u00a0<\/div><div style=\"caret-color: #e78b00; color: #e78b00; font-family: Questrial; font-size: 20px; letter-spacing: normal; white-space: pre-line;\"><img decoding=\"async\" class=\"alignright wp-image-1176\" src=\"https:\/\/www.gem.pt\/wp-content\/uploads\/2020\/05\/Atividades_4_1.jpg\" alt=\"\" width=\"600\" height=\"400\" \/>Hist\u00f3ria do Montanhismo<\/div><div style=\"letter-spacing: normal; margin: 0px; padding: 0px; caret-color: #000000; color: #000000; font-family: Questrial; text-align: justify; white-space: pre-line; line-height: 0.5;\">\u00a0<\/div><div style=\"letter-spacing: normal; margin: 0px; padding: 0px; caret-color: #000000; color: #000000; font-family: Questrial; text-align: justify; white-space: pre-line;\">O montanhismo moderno deve muito a dois franceses que em 8 de Agosto de 1786 chegaram ao ponto mais alto do Mont Blanc, na Europa. Esse foi o marco do desporto e a partir da conquista dessa montanha novos desafios foram tra\u00e7ados e sendo conquistados.<\/div><div style=\"letter-spacing: normal; margin: 0px; padding: 0px; caret-color: #000000; color: #000000; font-family: Questrial; text-align: justify; white-space: pre-line; line-height: 0.5;\">\u00a0<\/div><div><span style=\"letter-spacing: normal; caret-color: #000000; color: #000000; font-family: Questrial; text-align: justify; white-space: pre-line;\">Mas foi no final do s\u00e9culo XIX e in\u00edcio do s\u00e9culo XX que houve uma grande explos\u00e3o do montanhismo. Os ingleses, em 1868 conquistaram os principais picos do C\u00e1ucaso, e em 1897 na Cordilheira dos Andes, o Chimborazo e o Aconc\u00e1gua.<\/span><\/div><div style=\"letter-spacing: normal; margin: 0px; padding: 0px; caret-color: #000000; color: #000000; font-family: Questrial; text-align: justify; white-space: pre-line; line-height: 0.5;\">\u00a0<\/div><div style=\"letter-spacing: normal; margin: 0px; padding: 0px; caret-color: #000000; color: #000000; font-family: Questrial; text-align: justify; white-space: pre-line;\">O Monte Everest, ponto mais alto da terra, com 8.872 metros, foi conquistado por dois montanhistas, o neozeland\u00eas Edward Hillary e o nepal\u00eas Tesing Norkay, em 1953. Na \u00e9poca este feito foi considerado um acto extremo de bravura e coragem.<\/div><div style=\"letter-spacing: normal; margin: 0px; padding: 0px; caret-color: #000000; color: #000000; font-family: Questrial; text-align: justify; white-space: pre-line; line-height: 0.5;\">\u00a0<\/div><div><span style=\"letter-spacing: normal; caret-color: #000000; color: #000000; font-family: Questrial; text-align: justify; white-space: pre-line;\">A conquista do Everest encerrou um per\u00edodo de conquistas e abriu espa\u00e7o a novos objetivos.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Montanhismo \u00a0 Montanhismo no GEM\u00a0 Muito mais do que subir montanhas. O montanhismo \u00e9 uma atividade desportiva que se baseia no acto de atravessar montanhas, com ou sem a utiliza\u00e7\u00e3o de equipamentos. O termo geralmente \u00e9 confundido com alpinismo, devido \u00e0s famosas conquistas dos Alpes. Quem pratica o desporto deseja entrar em perfeito contacto com [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":890,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1160","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.gem.pt\/1\/wp-json\/wp\/v2\/pages\/1160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gem.pt\/1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gem.pt\/1\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gem.pt\/1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gem.pt\/1\/wp-json\/wp\/v2\/comments?post=1160"}],"version-history":[{"count":0,"href":"https:\/\/www.gem.pt\/1\/wp-json\/wp\/v2\/pages\/1160\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.gem.pt\/1\/wp-json\/wp\/v2\/pages\/890"}],"wp:attachment":[{"href":"https:\/\/www.gem.pt\/1\/wp-json\/wp\/v2\/media?parent=1160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}